Tai Chi and Chinese Calligraphy Learning Class
Description
Tai Chi is a Chinese exercise that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. A multitude of training forms exist from traditional to modern. Tai Chi is believed to have mental and physical health benefits to improve postures, balance, flexibility and strength. Modern practices of Tai Chi often include sequences of slow movements coordinated with deep breathing and mental attention. A high level of concentration is usually involved, and sessions are intensely focused and quiet. learning Chinese Tai Chi, you will continue a 90-minute Chinese Calligraphy class.
Tour Options
Highlights
What's included
Traveller Ratings
Important Information
- Not recommended for pregnant travelers
- Suitable for all physical fitness levels
- Children must be accompanied by an adult
- Operates in all weather conditions, please dress appropriately
- Please wear comfortable walking shoes
Reviews(3)
Wonder experience with the family. Highly recommend even in the heat, we all really enjoyed! Definitely would do again
<p>Our guide Eric was very friendly and the Kung Fu master and the lady there were adorable. Weather was rainy, so the kung fu lesson and calligraphy was in their kung fu studio - not in Temple of Heaven as the description said. But that didn't bother us at all! Especially calligraphy was super fun!</p>
