UNTAMED: Breathwork, Ice Bath and Waterfall Hike in Koh Samui
Description
UNTAMED is the only full day breathwork, ice bath, and waterfall experience on Koh Samui. Eight hours designed to reset your nervous system, not just relax you. You start with guided breathwork that bypasses your thinking mind and lets your body release what it has been holding. Then you face the ice bath and learn what happens when you stop fighting and start breathing. In the afternoon you hike to a waterfall for activities that people describe as the most memorable part of their trip. Hotel pickup and lunch included. Facilitated by Diego Pauel, the first to bring breathwork and ice baths to the island. 155 five star Google reviews. No experience required.
Tour Options
Highlights
What's included
Pickup Locations & Times
We pick up from any hotel on Koh Samui. Diego or the driver will message you on WhatsApp the evening before to confirm your pickup time and location. Pickup is typically around 9:00 AM but varies depending on where you are staying on the island.
Traveller Ratings
Important Information
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Reviews(5)
I Never tried something like this and i‘m really positive surprised of the effect from this whole breathworking. You have to try it for yourself when you are at koh samui!
Attending the workshop with Diego was a truly fantastic experience. From start to finish, it was transformative in ways I hadn’t expected. The authentic relating portion stood out as something incredibly special and unique—it created a safe and supportive space that allowed me to open up fully, and it honestly felt like a mountain came off of my shoulders. The breathwork session was nothing short of incredible. This was on another level—deeply powerful, intense and profoundly healing. And then came the ice bath, which was both a physical and mental challenge. Diego was right there, encouraging and guiding me through it, helping me break through my mental barriers and push through to the end. I left feeling stronger, clearer, and more connected to myself than I have in a long time. This workshop is an experience I would highly recommend to anyone ready to dive deep and grow. Diego is a gifted facilitator, and BreathFlow Connection is something truly special.
What a grand experience. I love breathwork sessions and ice baths anyway but this was special. Diego is a professional yet (in the best sense possible, casual facilitator. The group was small and intimate and the “authentic relating” part of the session brought a game changer to the session. As a diverse group from all over the globe we were quickly immersed into another “place”. The experience was fantastic, the exchange truly authentic and the time flew by. The soundtrack to the breathing rounds was great and well orchestrated. Transformative, I had high expectations and they were more than met. Recommend strongly for anyone who just needs another great session in their life or wants to explore breathwork for the very first time. Rest assured you’ll feel comfortable with Diego in this wonderful location!
It’s quite new for me and it’s really good session. Get to know myself more and the connection with people. Everyone so friendly and easy to talk with.
Amazing experience in Samui, totally change my life, worth it in every minute of session, one of experience everyone should try in Samui.
