Tours/Parma/Private Parma Food Walking Tour with 10 Local Food Tastings
Viator · Private tour

Private Parma Food Walking Tour with 10 Local Food Tastings

5.0(618)Parma1 hour
VIATOR5.0(353)TRIPADVISOR5.0(265)

Description

Explore Parma’s rich culture and fascinating history the best way possible – through its cuisine! Avoid the touristy spots and eat where the locals eat guided by your private local guide. Make 5 stops at the top specialty shops, delis, eateries, pastry and gelato shops, selected for their historical significance or critical acclaim. Discover prized produce from Parma and nearby such as Parmigiano Reggiano, Modena Traditional Balsamic Vinegar and Lambrusco. Learn how to appreciate them under the guidance of an expert Parmigiano Reggiano Taster and Sommelier. Unveil the secrets of Parma Ham, Culatello, and other traditional cured meats, tasting them paired with the finest local wines. Experience a real Italian Sunday Lunch, feasting on homemade pastas, savory pies, freshly made desserts, coffee and gelato. You will leave with a stomach full of traditional food, plus local knowledge and sightseeing tips to enhance the pleasure of your trip, and a mind filled with lasting memories.

Tour Options

Tasting to be paid on site
  • Tasting to be paid on site: Tasting is not included in the price. You choose your own food and pay for it directly. Option designed for: people who have food intolerances or dietary restrictions but want to learn about Parma’s rich culinary history and culture. Professional local guide: Rely on the professionalism of a Licensed Tour Leader/Tourist Guide who isn't just a local "buddy" or "amateur guide". Take an in-depth experience: Explore Parma's great contribution to Italian cuisine guided by a Certified Parmigiano Reggiano Taster or Wine Sommelier. Elevate your experience: Trust a Traditional Balsamic Vinegar expert, learn how to appreciate its characteristics through sensory analysis. Choose authenticity: Experience Parmesan lifestyle with a local food expert. Discover hidden gems, places locals go to, avoiding tourist traps. Relax with a private tour: Receive the undivided attention of your personal guide who can customize the experience based on your specific needs.
Food and Wine Tasting Included
  • 5 Food and Wine Stops: Join an immersive food and wine experience led by a local expert in the historical center of Parma. Professional local guide: Rely on the professionalism of a Licensed Tour Leader/Tourist Guide who isn't just a local "buddy" or "amateur guide". Take an in-depth experience: Explore Parma's great contribution to Italian cuisine guided by a Certified Parmigiano Reggiano Taster or Wine Sommelier. Elevate your experience: Trust a Traditional Balsamic Vinegar expert, learn how to appreciate its characteristics through sensory analysis. Choose authenticity: Experience Parmesan lifestyle with a local food expert. Discover hidden gems, places locals go to, avoiding tourist traps. Relax with a private tour: Receive the undivided attention of your personal guide who can customize the experience based on your specific needs.

Itinerary

Pass by

Discover Parma’s historic center and its unexpected and eye-catching glimpses of extraordinary artistic beauty and the most authentic Parmesan and Italian food from our favorite vendors, feeding locals for generations. Visit an Old Patisserie, a Sandwich Shop, a Deli, a Fresh Pasta Shop or a Traditional Trattoria, and an Artisanal Gelato Shop.

Pass by

Meet your guide in Garibaldi Square, overlooked by beautiful buildings such as the Captain’s Palace, the Town Hall and the Governor’s Palace, and also shops, restaurants and cafes which have earned the city the title of “UNESCO Creative City of Gastronomy”.

Pass by

Take a look at the Teatro Regio exterior, one of the most important Opera Houses in the world, where internationally renowned artists, such as Paganini, Verdi, Toscanini, Callas and Beniamino Gigli, have played, sung and worked.

Pass by

See the exterior of the Palazzo della Pilotta, built in the early Seventeenth Century by the Farneses as an imposing container for the court's services. Let yourself be captivated by the characteristics of Parma's cuisine and the sumptuous banquets of the Farnese era.

Pass by

Take a look at the Monument to Giuseppe Verdi.

30 min

Stop by one of the city's Oldest Pastry Shops to taste Parma traditional cakes and pastries.

Pass by

Admire the Cathedral exterior.

Pass by

Observe the magnificent Baptistery exterior.

15 min

Experience Parma's Top Street Food stopping at a traditional Sandwich Shop.

45 min

Visit one of the Oldest Delis in the city center to discover the gastronomic delicacies that have made the city of Parma famous in the world, Prosciutto di Parma and the tasty products of the Parma charcuterie such as Culatello di Zibello, Coppa, Culaccia, Coppa, Salame Felino accompanied by bread, water, and exquisite local white wine.

45 min

A Fresh Pasta Shop or a Traditional Trattoria is a must-see stop walking through the city of Parma, to learn about the ingredients of the famous Emilian homemade pasta and its different shapes, to discover the flavors of typical dishes and curious anecdotes. Taste 2 different types of traditional Fresh Homemade Pasta with a glass of Lambrusco wine, water and fresh bread.

15 min

Taste 3 different ages of Parmigiano Reggiano cheese. Discover the origins, history, and production process behind the "King of Cheeses." Learn to appreciate its organoleptic characteristics through sensory analysis, thanks to a tasting session led by an expert taster. By the end of this unforgettable sensory experience, you will view this renowned product in a whole new light!

Pass by

Pass by the beautiful Santa Maria della Steccata Church, a splendid example of Renaissance architecture.

15 min

Cap off your gastronomic stroll through the streets of the center with a taste of delicious Artisanal Gelato made with the best local raw materials without additives and preservatives. Discover authentic artisanal gelato, that is both healthy and sustainable: every ingredient is selected from local farmers, prioritizing ancient, organic, and biodiversity-rich varieties. Experience gelato crafted exclusively from premium, intensely flavored products that reflect the traditions and culture of our region.

Highlights

Professional local guide
5 Food and Wine Stops
Bottled water
Chopping board of cold cuts: Prosciutto di Parma, Culatello di Zibello, Coppa, Salame, Spalla
1 Glass of DOC Parma Hills Red Wine
Traditional Sandwich or Focaccia or Savory Pie
Traditional Fresh Homemade Pasta (2 types)
Traditional Balsamic Vinegar of Modena PDO
Coffee and/or Tea
Artisanal Gelato
Traditional Cakes/Pastries (2 types)
1 Glass of DOC Parma Hills White Wine
3 different ages of Parmigiano Reggiano

What's included

Included
Professional local guide
5 Food and Wine Stops
Bottled water
Chopping board of cold cuts: Prosciutto di Parma, Culatello di Zibello, Coppa, Salame, Spalla
1 Glass of DOC Parma Hills Red Wine
Traditional Sandwich or Focaccia or Savory Pie
Traditional Fresh Homemade Pasta (2 types)
Traditional Balsamic Vinegar of Modena PDO
Coffee and/or Tea
Artisanal Gelato
Traditional Cakes/Pastries (2 types)
1 Glass of DOC Parma Hills White Wine
3 different ages of Parmigiano Reggiano
Not included
Option 2 doesn’t include tasting costs

Traveller Ratings

5.0
618 reviews
5
606
4
8
3
4
2
0
1
0

Important Information

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Transportation options are wheelchair accessible
  • All areas and surfaces are wheelchair accessible
  • Suitable for all physical fitness levels
  • Minimum drinking age is 18 years
  • Please advise of any specific dietary requirements at time of booking
  • Vegetarian and gluten free options available with prior notice. Please advise when booking
  • Not available for vegans
  • A moderate amount of walking is involved (3 km)
  • This is a private tour, run exclusively for you and your family or friends

Reviews(618)

M
Michelle_C
July 12, 2026
Amazing!!

Amazing!! Erica was the best tour guide. We had so much fun, loved the food and learned so much! Would recommend this 100%!!

Operator response

Dear Michelle, thank you so much for your review! We are happy that your experience with Erica was both fun and educational. We hope to see you again in the future for more discoveries in our beautiful region. Best regards, Michelle Valeria Costa

N
nicktV4454GK
July 8, 2026
Best +/- 3hrs in Parma.

The food at each stop was excellent. Michelle's love and excitement for her hometown was very evident when she spoke about the different dishes we were trying. She elaborated on her education in becoming certified as a private tour guide and as a certified taster of cheeses, Prosciutto / Parma ham, wine and balsamic vinegar. I believe she said that she had a master's in art history, and so time between stops was filled with educational and historical information about Parma. I would do this tour on day one of your stay in Parma and ask Michelle's recommendations for restaurants based on your tastes. She has been spot on with her recommendations for us so far and does not seem 2 have made her recommendations based on kickbacks from businesses, but rather based on putting her hometown in its best light.

Operator response

Thank you, Nick, for your detailed review! We believe that a solid foundation in production and tasting techniques is essential for sharing our region’s culture and gastronomy in the most comprehensive way possible. I am particularly touched by your observation regarding my recommendations. My only goal is for our guests to have the best possible experience of Parma, offering suggestions based on genuine quality and personal taste rather than any external incentives. It is wonderful to know that my recommendations helped you have an enjoyable experience. Thank you for choosing Artemilia! Kind regards, Michelle Valeria Costa

S
Sandra_M
July 8, 2026
Excellent experience!

Michelle was amazing! So knowledgable about Parma, and it's food and wine and culture. 10/10 recommend!

Operator response

Hi Sandra, thank you so much for your kind words! We are happy you enjoyed discovering Parma’s food and wine scene with Artemilia and we hope to see you again in the future. Kind regards, Michelle Valeria Costa

A
Andrea L
July 6, 2026
Fantastic Parma tour

Our guide was amazing! She lived in the local area and was so knowledgeable about Parma. The food was excellent. The tour was so fun!

Operator response

Hi Andrea, thank you for your feedback! We are glad you enjoyed this experience and had fun with your guide. We hope to have you as our guests again in the future. Best regards, Michelle Valeria Costa

S
sunnyp03
July 5, 2026
Don’t eat beforehand, make this your dinner

We met Erica at the appointed spot in the beautiful city of Parma. She took us to described food destinations, starting with gelato first since it was so hot. The gelato location had unique flavors and makes everything in house. We got to try 2 flavors and it was delicious. Next was the pastry and cakes shop, which was requested to stay open for us, so we had the place to ourselves. We tried 2 different types of cakes; they were small in size, enough for a tasting. The balsamic tasting was great. We tried 3 different aged vinegars. Erica shared lots of information and the shop was super cute. Then we tried the different types of Prosciutto di Parma with Parmesan cheese and wine. By this point we were getting full, but we had one more stop. We went to a sit down restaurant and had different types of pasta: the tortellini in broth and in red sauce and 3 “raviolis” filled with: pork, spinach/cheese, potato All the while, Erica pointed out sites and gave details and information. She was kind and honest. We would definitely recommend

Operator response

Thank you, Summer, for your wonderful review! We are very happy that Erica was able to combine delicious food with educational insights and suggestions about what to see in Parma. We designed this tour to be a complete culinary journey that actually corresponds to a festive meal for the locals, that is exactly why we always advise guests to arrive hungry! Thank you for your recommendation, we hope to see you again in the future. Best regards, Michelle Valeria Costa

A
Aimee_L
July 2, 2026
Our guide, Michelle, was...

Our guide, Michelle, was both knowledgeable and passionate about the local food and the rich history behind it. The places we visited were all fantastic and the tour was a highlight of our trip!

Operator response

Thank you, Aimee, for your kind words! We are so happy to hear that the tour was a highlight of your trip. We hope that this introduction to the rich local culinary heritage inspires you to further explore the area in the future. In that case, we will be happy to have you as our guests again! Kind regards, Michelle Valeria Costa

E
Elizabeth_O
July 2, 2026
Progressive dinner in Parma

Erica was a delightful dinner companion. She knew all the best places to go and the shopkeepers were very welcoming.

Operator response

Dear Elizabeth, thank you for your feedback. We are delighted that you enjoyed Erica's company and our selection of shops; they are the result of long-standing, trust-based relationships. We chose them for the high quality of their products and because they are beloved by locals, offering an authentic experience far from tourist traps. Thank you again for choosing Artemilia; we hope to see you again in the future! Best regards, Michelle Valeria Costa

S
Sunshine57948501103
June 29, 2026
Wonderful Family Tour of Parma

We had a wonderful half-day family tour of Parma with Erica. From the very beginning, she took the time to get to know us and adapted the tour to our interests, making the experience feel very personal. Erica is incredibly knowledgeable and passionate about Parma. Her explanations were engaging, informative, and brought the city’s history, culture, and traditions to life. The food tastings were excellent, and we loved learning about the local specialties. We thoroughly enjoyed our time with Erica and would highly recommend her to anyone visiting Parma. If you’re looking for a warm, authentic, and memorable experience, this tour is a fantastic choice.

Operator response

Thank you for such a heartwarming review! It is wonderful to hear that Erica was able to connect with your family and tailor the tour to your specific interests, creating a truly personal experience. We believe that the key to a memorable experience lies in these moments of genuine connection, that are possible only thanks to the private nature of our tours. This gives us the time and opportunity to get to know our guests and adapt our storytelling to what resonates most with them, creating a warm and enriching experience for everyone. Thank you for recommending us to other visitors! We hope to see you again in the future. Best regards, Michelle Valeria Costa

M
M2547NLjamesc
June 27, 2026
Great experience

Guide was very friendly, knowledgeable, and a great local insight to the Parma area.

Operator response

Hello James, thank you for taking the time to leave a review! We are glad that your guide was able to share local insights that enriched your experience. For us, a food tour is more than just tasting: it is a way to provide the context and recommendations that allow you to continue exploring the city independently. Thank you again for choosing Artemilia. Kind regards, Michelle Valeria Costa

9
973maryloud
June 23, 2026
Parma love of food

We had Michelle as our tour guide and she fantastic. She was so knowledgeable and brought us to the best food experiences. If we ever come back to Parma we would definitely do another tour with her.

Operator response

Hi Mary Lou, thank you so much for your kind words! It was a real pleasure sharing my passion for the cuisine of Parma with you. Knowing that you would come back for another tour with Artemilia fills us with joy and motivates us to keep deepening our cultural and gastronomic knowledge. We look forward to welcoming you back to Parma! Warm regards, Michelle Valeria Costa

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