Tours/Nassau/Bites of Nassau Food and Walking Tour
Viator · group up to 7 pax

Bites of Nassau Food and Walking Tour

4.9(3,262)Nassau1 hour
VIATOR4.9(736)TRIPADVISOR4.9(2,526)

Description

Discover culinary treats and cultural treasures on this food tasting and walking tour of Nassau’s historical neighborhood. You’ll enjoy delicious tastings – enough for a hearty lunch – at five unique venues, from family-owned eateries to specialty food stores. Try classic conch dishes like chowder & fritters, a traditional plate of Bahamian cuisine with steamed chicken, peas and rice, Bahamian macaroni and cheese and plantains. You’ll gain insight into the cultural and architectural offerings in Nassau, the capital and commercial center of the Bahamas, and experience where the locals eat as you stroll the charming, tree-lined streets. Enjoy personal attention from your expert guide on this small-group tour, limited to 12 people. Please note we can not accommodate vegan diets on this tour. Seafood & Shellfish substitutions will be vegetarian dishes.

Tour Options

Taste The Bahamas Food Tour

Itinerary

Pass by

Travel off the beaten tourist path on this guided culinary adventure- you'll taste and walk your way through old Nassau's most delicious and historic neighborhood one delicious bite at a time.

Pass by

We'll gain access to the Governor's Mansion and walk through the grounds of the esteemed Government House property, situated at the top of Mount Fitzwilliam, overlooking Nassau Harbor.

15 min

The country's first 5-star restaurant and hotel to the elite allows us to tour their lush property- you would have never guessed this hidden gem was situated in the heart of the city!

30 min

Tour the Buena Vista Estate while enjoying an exclusive John Watling's original rum cocktail.

Highlights

5 Food tastings, 1 cocktail
Beachwear and see-through clothing NOT permitted on the tours
Seafood & Shellfish substitutions will be vegetarian dishes.
Professionally trained local guide
Exclusive in-store coupons
Walking tour of downtown Nassau
Signature post tour recipe collection

What's included

Included
5 Food tastings, 1 cocktail
Beachwear and see-through clothing NOT permitted on the tours
Seafood & Shellfish substitutions will be vegetarian dishes.
Professionally trained local guide
Exclusive in-store coupons
Walking tour of downtown Nassau
Signature post tour recipe collection
Not included
Gratuities
Hotel pickup and drop-off

Traveller Ratings

4.9
3,262 reviews
5
3,055
4
150
3
36
2
15
1
6

Important Information

  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
  • Maximum number of passengers per tour is 12
  • Children ages 12 and under must be accompanied by an adult. (Infants ages 3 and under who are not eating do not require a ticket)
  • Please advise any specific dietary requirements at time of booking
  • Tour is held in all weather conditions (ponchos provided in case of rain)
  • Not wheelchair accessible at this time or suitable for guests with severe mobility restrictions
  • Please note: it is recommended you wear comfortable walking shoes
  • Beachwear, coverups and see-through clothing are not permitted when entering restaurants.
  • Not recommended for travelers with severe mobility issues

Reviews(3,262)

U
U9847QYsabrinaj
August 5, 2026
Great Excursion Experience

This tour was awesome! Our tour guide Pierre was funny and kept the tour interesting. But of course the highlight of the trip was the food and drinks. I enjoyed everything, even the walking lol. Highly recommend! 👌🏾

C
Christina_B
July 27, 2026
Amazing way to interact with locals and enjoy some tasty food/drinks!!

This tour was really great. The food was tasty. Our tour guide, Pierre, was amazing. He was funny and very informative. I loved all of the history that we learned. The Bahamian Switcha drink was refreshing. The fish taco and the plantain bowl with pikliz were my favorite dishes. I would recommend that you wear comfortable shoes because the sidewalks can be uneven in some places and you do a good amount of walking. Also, I brought my 40oz cup and that was very useful. There was a place to purchase water bottles, as well, but filling your cup before hand would be smart. Overall, everything was great! I highly recommend this tour!

K
kirstensQ1947ZV
July 21, 2026
Nicolette for the win!

Nicolette was wonderful! She is so full of historical knowledge, interesting fun facts and pride for her country! The food was delicious and the drinks hit the spot. 10/10 recommend. Nicolette made this experience memorable for use!

L
leaannw2020
July 19, 2026
Great Food and Drinks!!!

Great experience!! Food for delicious, Mark our guide was very knowledgeable. It was a awesome tour.

Operator response

Thank you so much for your wonderful review! We're thrilled to hear that you had a great experience with us. It's fantastic to know you enjoyed the delicious food and that Mark's knowledge helped make your tour both fun and informative. I'll be sure to share your kind words with him—he'll really appreciate the recognition. Thank you for choosing Tru Bahamian Food Tours. We hope to welcome you back to Nassau for another delicious adventure in the future! Warm regards, Captain Ron

J
Jared_C
July 13, 2026
The food tastings were...

The food tastings were good, Mark was great, and the other people on the trip were wonderful! I had a great experience and this was a great way to start my time in Nassau. I went as a solo traveler and everyone (the other guests and our host) made the experience very enjoyable. The food was delicious and I'm glad I made the choice to do the tour.

Operator response

Thank you so much for your thoughtful review! We're delighted to hear that you had such a great experience and chose to kick off your time in Nassau with us. It means a lot to know that you enjoyed the food tastings, and we're especially happy to hear that Mark made your tour both informative and enjoyable. I'll be sure to pass along your kind words to him. We're also glad you felt welcomed as a solo traveler. One of our goals is to create an experience where everyone feels like they're exploring Nassau with friends, so it's wonderful to hear that both Mark and your fellow guests helped make your tour so memorable. Thank you again for choosing Tru Bahamian Food Tours. We hope the rest of your time in Nassau was just as enjoyable, and we'd love to welcome you back on another tour the next time you're here! Warm regards, Captain Ron

M
Marcie_T
July 7, 2026
Mother/daughter fun

Princess was our tour guide and she was incredible! The tour starts with a typical Bahamian meal and all the stops were good.

Operator response

Thank you so much for your wonderful review! We're thrilled to hear that you had a great time on the tour and enjoyed all of the food stops. It means a lot to know that Princess made such a positive impression. She has a true passion for sharing Bahamian culture and hospitality, and I'll be sure to pass along your kind words to her. We're also happy you enjoyed starting the tour with a traditional Bahamian meal. Our goal is to give guests an authentic taste of Nassau through its food, history, and local culture. Thank you for choosing Tru Bahamian Food Tours. We hope to welcome you back the next time you're in Nassau for another delicious adventure! Warm regards, Captain Ron

J
Jake F
July 3, 2026
Perfect half day event

Amazing tour! The stops all had great food, and we learned a lot of local history on the tour. Would definitely recommend!

Operator response

Hey Jake, Thank you for you kind words. I am happy that you used the word perfect to describe the tour that you took with us. We really appreciate you taking the time out of you day to give us a wonderful review.

G
Gene_H
July 1, 2026
Family Food!!

Great time with Mark!! Lots of care to make sure we had great time and plenty to eat!! Fun for the whole family!!

Operator response

Hey Gene, Thank you very much for the wonderful review. We appreciated the fact that you took the time out of your day to give us this wonderful review, Captain Ron

D
debbies180
June 30, 2026
Loved it. A must go in my opinion

Highly recommend. At 5 stops to eat, you will be full. Food was great and I love seafood. Got to see sites on the backroads that are filled with history. Mark, our guide was great. This tour is better than the one offered by carnvial cruise. Keep in mind though your reservation time is Bahama time, not ship time. Our fourteen year old even enjoyed this!

Operator response

Hello Debbie, I will make sure Mark gets a copy of this wonderful review. Thank you very much for taking the time out of your day to give us this great review.

I
Inspire25314691543
June 28, 2026
Food tour

Good tour. Good food included. Good history of the island. Guide could leave her politics about Christopher Columbus out of her remarks. Once about why she doesn't like Columbus is fine, but over and over.... we get it, and left a bad impression on an otherwise nice lady and tour.

Operator response

Thank you for taking the time to share your feedback. We're delighted to hear that you enjoyed the food, learned about the history of the island, and had an overall positive experience on the tour. We also appreciate your honest comments regarding the historical discussion. Our guides are passionate about sharing Bahamian history and culture, and we strive to present historical topics in a way that is informative, balanced, and respectful of our guests' diverse perspectives. Your feedback is valuable, and we'll be sure to share it with the guide as a reminder to keep the focus on providing an engaging experience for everyone. Thank you again for joining us and for your thoughtful review. We hope to have the opportunity to welcome you back on another tour the next time you're in Nassau. Captain Ron

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